Dr. Aaron Oberst frequently takes his campaign for healthy living out into the community. His message conveys how discipline, motivation, education and exercise can end the chronic disease epidemic in this country. Far from a dry lecture on health, “Dr. Drill’s” Stay Fit While You Sit presentation actively engages the audience, employing them as a resource in the fight to reclaim public health in America.
Dr. Drill has performed at numerous motivational speaking engagements, corporate wellness lectures, family fit nights, health fairs, athletic events and team building seminars.His presentations are passionate and typically well-received by a cross-section of the population. Whether you are a school district aiming to impress upon our youth the importance of physical activity or corporate HR, desiring to boost employee performance, productivity and morale, ‘DrillSpeak’ is an innovative program that will leave your people motivated to accomplish the mission.
Drill Speak Services
Dr. Drill Instructor Motivational Ice-Breaker
Keeping your audience’s attention is imperative. The Ice-Breaker is an abbreviated service which combines light physical activity and healthy motivation to lighten up your group and establish an atmosphere of teamwork. If you are looking to charge up your people and add some kick to your event, this is a great way to open their eyes and keep their attention.
Dr. Drill’s Stay Fit While You Sit
The statistics on rates of chronic disease in America are scary. The fact that technology has made us a largely seated and sedentary society reinforces the importance of staying active at every opportunity, so that we may retain our health. Stay Fit While You Sit is a seated regiment of stretches, exercises, and cadence calls * which always delivers the intended result: motivating your group both physically and mentally.
*Cadence calls are military-format chants, which the group repeats; cadences are customized to your group’s mission and key players. People love this!
Dr. Drill Instructor Program Boot Camp
This is the real deal – a veritable re-creation of Dr. Drill’s Lifestyle Change Boot Camp on your turf! The Dr. Drill Instructor Program (DDIP) is the 3-time title-holder of Philly’s Hottest Workout. The curriculum is rigorous but manageable for a cross-section of the population; no one will be left behind. Dr. Drill specializes in training large groups, regardless of the demographic, while imparting motivation and bringing people together.